The ISA believes that to provide world-class training you need a diverse range of talented instructors, and there are many benefits to training with a larger group of people, rather than under the guidance of one person. This is why our International network of Qualified and Experience Instructors have a broad range of age, experience and specialisms. We categorise them into two distinct groups, each offering unique benefits to our students. These groups are our 'Resident Instructors' and 'International Instructors'.

Now let's explore the difference and why we do things the way we do...

​When we think of fight scenes in movies, it’s easy to get caught up in the thrill of the moment — the clash of fists, the smashing of bodies over tables and bars, the narrow dodges, and the dramatic knockouts. Yet, at the heart of these electrifying moments is an art form that transcends physical combat. It’s an intricate dance, a meticulously planned performance where every move, every step, is designed to tell a story.

Acting is more than just memorising lines and delivering them convincingly—it’s about storytelling, connecting with an audience, and bringing a character to life. For stunt actors, the challenge is even greater. You need to blend your physical skills with emotional truth to portray characters convincingly while performing demanding stunts.
Acting isn't just a tool; it’s the glue that ties your performance together, allowing your audience to believe in the world you're creating, even in the midst of thrilling, fast-paced action scenes.

For Stunt Actors, conveying genuine emotion under physically demanding circumstances really is an art form. We have to be technical and perform stunts flawlessly. We have to be emotional and act as we perform the stunt, which changes so many things about our body movement, vocalisations and how the character would act in the situation. That's a lot for a brain to understand and get right, under pressure.  

​Among these emotions, Anger and Rage stand out. They are essential's for any action actor and for many they're the most challenging to portray authentically (or safely). This ISA masterclass article dives deep into the complexity of these intense emotions, exploring how stunt actors can effectively and safely express them on screen.

With Halloween around the corner, the spotlight is on horror films and the actors who bring terrifying creatures to life. Often Stunt Performers / Actors overlook the value of mastering their creature acting skills but consider how many times Zombies fall, hit or get killed ... its a whole genre and area of work that's perfect for Stunt People!

​Creature acting is an art form that goes beyond regular acting, requiring a unique set of skills to portray non-human entities convincingly. This article delves into the world of creature acting, offering tips and insights from renowned creature actors.

Mindfulness often seems like a buzzword now, but it is a science, and and art form, and its applications in high-pressure or high-risk activities like Acting and Stunts are invaluable. This article aims to be a standalone resource while also serving as a follow-up to our previous piece on the Psychology of Fear in Stunt Work.

Following the success of our previous article on Colour Grading, we're diving deeper into the practical aspects of Color Correction, Balancing and Grading.

This article aims to guide you through the process of utilising Colour Correction to balancing all the footage in your sequence before and adding a final grade to your film, with a focus on how different colours can really affect your faint film and impact audiences emotionally. 

Imagine standing on the edge of a building, preparing for a High-Fall Stunt. Or even just repeating a simple movement that might aggravate a previous injury .... Fear can set in. Your heart races, palms sweat—fear sets in.

But what if we told you that "Fear is just a lack of knowledge", and by understanding and managing this fear it could be the key to not just performing the stunt successfully but also performing even better, and more safely?

In a previous article, we explored the role of macronutrients and fat-burning in Stunt Work and Acting. With so much advice orientated towards short and intense bursts of energy and performance we often see people deploy methods that are actually detrimental to maintaining the physical and mental performance that is required by Performers who need to sustain their energy on long sequences or long days on set. 

To go deeper into this, today, we'll focus on two equally crucial aspects: hydration and micronutrients. Also we'll look at the role of ATP energy and Creatine in improving physical performance.

Welcome to another ISA feature article. Today, we're diving deep into a topic that often takes a backseat in the adrenaline-filled realm of action and stunt filmmaking ... colour grading. If you wonder, "Why focus on that when there are high-octane explosions and heart-stopping stunts to choreograph?" The answer is simple: colour grading is an unsung hero of Film that amplifies the visual impact and sensory experience of those very elements, giving your audience an unforgettable cinematic experience instead of bland / realistic colour and tone.

When executed correctly, color grading can heighten the tension in a chase sequence, add depth to a dramatic standoff, or even enhance the raw energy of a fight scene. Just like a well-timed stunt or a meticulously choreographed action sequence, colours on screen play a crucial role in storytelling. Whether you're a filmmaker, editor, or anyone involved in the creative process, understanding the nuances of color grading is indispensable.
​
In this comprehensive article, we'll demystify the art and science of colour grading. You'll learn about its significance and some iconic uses in film, and even get hands-on advice to start grading your own sequences. Step into the edit suite and let's begin...

​In the high-octane world of stunts, understanding the mechanics of the human body isn't just a necessity; it's an obsession. As a pioneer in our field, wholly devoted to the study and training of stunts, The International Stunt Academy is a leading source of research and development related to body dynamics, movement, and optimum performance. Our explorations often lead us down unexpected paths, unearthing fascinating insights about the extraordinary interconnections within our bodies.

One such discovery is the surprising link between foot posture, specifically pronation, and knee pain - an issue that transcends disciplines and affects athletes worldwide.
​
In this article, we'll explore the intricate relationship between pronation and knee health, examining how footwear choices and functional training can play a pivotal role in both causing and preventing these issues. Knee pain, particularly prevalent in athletes and stunt professionals, is often traced back to an unlikely suspect - the feet...

At The International Stunt Academy, we pride ourselves on incorporating cutting-edge knowledge and techniques in psychology and learning to ensure our students excel in their careers. One such model, which forms the foundation of our approach to skill development, is the "Four Stages of Competence." This highly effective and widely recognised model is rooted in the fields of psychology, education, and learning and development.

Have a read and discover how to supercharge your development and enable yourself to push to new levels of awareness, knowledge and capability.

Welcome, intrepid students of The International Stunt Academy! As future stunt Performers and Stunt Actors, you are no strangers to risks, excitement, and pushing boundaries.

However, one of the most essential aspects of your training lies not in perfecting your acrobatics, parkour, or high-speed chases, but in embracing the power of failure.

​In this article, we'll explore why sometimes, "to become a great student, we have to go be a bad student, but in a good way." We'll discuss the importance of seeing failure as a stepping stone to success and how becoming comfortable with it can help you learn and grow in your craft.