The International Stunt Academy
+4794815653
Oslo, Norway
Reception open: 7:00am - 8:30pm. Gyms close at 9pm.
CONTACT US
The International Stunt Academy
  • Home
  • The ISA Diploma
  • Short Courses
    • High Fall Training
    • Wire Week
    • Fire Week
    • Tactical Week Level 1
    • Horse Stunt Rider Training (Level 1)
    • Firearms & Tactical (Dry Training) 2-day.
    • THE WAY OF THE SAMURAI: SWORD WORKSHOP FOR SCREENFIGHTING
    • Film Makers Short Course: The Secrets of Hollywood Action
    • Blade Week Lvl 1
    • Teambuilding
    • Stunt Camp
    • Hollywood Stunt Masterclass
  • Blog
  • Gym & Fitness
  • STUNT TEAM
    • Action Design & Previz
    • Dan Chapple
    • Bertan Berber
    • Rasmus Ask
    • Noora Mäkelä
    • Fillip Kastmo
    • Pauline Schlau
    • Nicolette Oldfield
    • Jeanette Skjold
    • Stian Sørland
    • Alice Clay
    • Julius Vold
    • Jonathan Hultberg
  • The Academy
    • FAQ
    • Safety
    • History
    • Our Commitments
    • Philosophy
    • Vision
    • Mission
    • Research
    • Facilities >
      • Studio >
        • Studio A: “The Large Dojo”
        • Studio B: “The Production Suite”
        • Studio C: “The Acting Class”
        • Studio D: “The Martial Arts Dojo”
        • Studio E: “The Shooting Range”
      • The Team Room
      • The Work Room
      • The Deck
      • The Cinema
      • The Garden
      • The Forest
      • Gymnasium >
        • Gymnasium 1: “The Cardio Room”
        • Gymnasium 2: “The Machine Room”
        • Gymnasium 3: “The Weight Room”
        • Gymnasium 4: “The Light Room”
      • The Healing Room
      • The Massage Room
      • The Kitchen & Canteen
      • The Other Bits
      • The Whole Place
    • Partnerships
    • Campaigns & Initiatives >
      • Women in Action
      • Scholarships
      • Mentoring
    • International Network
    • Legal Stuff
  • Home
  • The ISA Diploma
  • Short Courses
    • High Fall Training
    • Wire Week
    • Fire Week
    • Tactical Week Level 1
    • Horse Stunt Rider Training (Level 1)
    • Firearms & Tactical (Dry Training) 2-day.
    • THE WAY OF THE SAMURAI: SWORD WORKSHOP FOR SCREENFIGHTING
    • Film Makers Short Course: The Secrets of Hollywood Action
    • Blade Week Lvl 1
    • Teambuilding
    • Stunt Camp
    • Hollywood Stunt Masterclass
  • Blog
  • Gym & Fitness
  • STUNT TEAM
    • Action Design & Previz
    • Dan Chapple
    • Bertan Berber
    • Rasmus Ask
    • Noora Mäkelä
    • Fillip Kastmo
    • Pauline Schlau
    • Nicolette Oldfield
    • Jeanette Skjold
    • Stian Sørland
    • Alice Clay
    • Julius Vold
    • Jonathan Hultberg
  • The Academy
    • FAQ
    • Safety
    • History
    • Our Commitments
    • Philosophy
    • Vision
    • Mission
    • Research
    • Facilities >
      • Studio >
        • Studio A: “The Large Dojo”
        • Studio B: “The Production Suite”
        • Studio C: “The Acting Class”
        • Studio D: “The Martial Arts Dojo”
        • Studio E: “The Shooting Range”
      • The Team Room
      • The Work Room
      • The Deck
      • The Cinema
      • The Garden
      • The Forest
      • Gymnasium >
        • Gymnasium 1: “The Cardio Room”
        • Gymnasium 2: “The Machine Room”
        • Gymnasium 3: “The Weight Room”
        • Gymnasium 4: “The Light Room”
      • The Healing Room
      • The Massage Room
      • The Kitchen & Canteen
      • The Other Bits
      • The Whole Place
    • Partnerships
    • Campaigns & Initiatives >
      • Women in Action
      • Scholarships
      • Mentoring
    • International Network
    • Legal Stuff

FEED YOUR HEAD
ISA News, articles AND GUIDES TO HELP YOU LEARN AND GROW

10/15/2023

Creature Acting in Horror Films: The Art of Spook'tacular Performances

 
Picture
Credit: Doug Jones, the most famous actor you've never seen!
With Halloween around the corner, the spotlight is on horror films and the actors who bring terrifying creatures to life. Often Stunt Performers / Actors overlook the value of mastering their creature acting skills but consider how many times Zombies fall, hit or get killed ... its a whole genre and area of work that's perfect for Stunt People!

​Creature acting is an art form that goes beyond regular acting, requiring a unique set of skills to portray non-human entities convincingly. This article delves into the world of creature acting, offering tips and insights from renowned creature actors.

Read More

10/14/2023

Why is Mindfulness so Vital for Stunt Performers and Actors?

 
Picture
Mindfulness often seems like a buzzword now, but it is a science, and and art form, and its applications in high-pressure or high-risk activities like Acting and Stunts are invaluable. This article aims to be a standalone resource while also serving as a follow-up to our previous piece on the Psychology of Fear in Stunt Work.

Read More

10/14/2023

Colour Correction and Grading in Action Filmmaking: Practical Tips

 
Picture
Following the success of our previous article on Colour Grading, we're diving deeper into the practical aspects of Color Correction, Balancing and Grading.

This article aims to guide you through the process of utilising Colour Correction to balancing all the footage in your sequence before and adding a final grade to your film, with a focus on how different colours can really affect your faint film and impact audiences emotionally. 

Read More

10/13/2023

Understanding the Psychology of Fear in Stunt Work and how we use it to achieve incredible things

 
Picture
Imagine standing on the edge of a building, preparing for a High-Fall Stunt. Or even just repeating a simple movement that might aggravate a previous injury .... Fear can set in. Your heart races, palms sweat—fear sets in.

But what if we told you that "Fear is just a lack of knowledge", and by understanding and managing this fear it could be the key to not just performing the stunt successfully but also performing even better, and more safely?

Read More

10/12/2023

The Science of Sound in Stunt Work and Action Filmmaking

 
Picture
Imagine watching your favourite action-packed movie scene - let's say, its the car chase sequence in "Mad Max: Fury Road" - but you're watching it with the sound turned off. The roaring engines, screeching tires, and heart-pounding music are all missing. Suddenly, a scene like this loses its thrill, doesn't it? You don't engage in the same way, because you don't feel the action.

That is the power of Sound in action sequences. So often sound is overlooked, because we can't see it, but there is no doubting the truth that we really feel it!

​In this article, we'll explore the crucial role sound plays in stunt work and action film-making and how you can harness this invisible actor to really enhance the power of your scenes and sequences. 

Read More

10/11/2023

​Nutrition Part 2: The Importance of Hydration and Micronutrients

 
Picture
In a previous article, we explored the role of macronutrients and fat-burning in Stunt Work and Acting. With so much advice orientated towards short and intense bursts of energy and performance we often see people deploy methods that are actually detrimental to maintaining the physical and mental performance that is required by Performers who need to sustain their energy on long sequences or long days on set. 

To go deeper into this, today, we'll focus on two equally crucial aspects: hydration and micronutrients. Also we'll look at the role of ATP energy and Creatine in improving physical performance.

Read More

10/6/2023

The Ultimate Guide to Action Previsualisation: A Comprehensive Overview

 
Picture
Unlock the secret weapon of successful action filmmaking with our Guide to Action Previsualisation. Whether you're a novice action filmmaker, an aspiring stunt performer, or an experienced Director of Photography, our comprehensive guide lays out the crucial steps for prepping jaw-dropping action scenes.

Learn how to maximise efficiency, enhance safety, and make every shot count, all while discovering why the The International Stunt Academy (The ISA) should be your go-to hub for Action Previs.  Jump in and let's get started...

Read More

10/5/2023

The Unsung Hero of Action Filmmaking: Colour Grading

 
Picture
Welcome to another ISA feature article. Today, we're diving deep into a topic that often takes a backseat in the adrenaline-filled realm of action and stunt filmmaking ... colour grading. If you wonder, "Why focus on that when there are high-octane explosions and heart-stopping stunts to choreograph?" The answer is simple: colour grading is an unsung hero of Film that amplifies the visual impact and sensory experience of those very elements, giving your audience an unforgettable cinematic experience instead of bland / realistic colour and tone.

When executed correctly, color grading can heighten the tension in a chase sequence, add depth to a dramatic standoff, or even enhance the raw energy of a fight scene. Just like a well-timed stunt or a meticulously choreographed action sequence, colours on screen play a crucial role in storytelling. Whether you're a filmmaker, editor, or anyone involved in the creative process, understanding the nuances of color grading is indispensable.
​
In this comprehensive article, we'll demystify the art and science of colour grading. You'll learn about its significance and some iconic uses in film, and even get hands-on advice to start grading your own sequences. Step into the edit suite and let's begin...

Read More

    Author

    This blog os co-authored by The ISA Team

    Archives

    November 2023
    October 2023
    September 2023
    August 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    April 2022
    October 2021

    Categories

    All
    Acting
    Advice
    Body
    Film
    Fire
    Interviews
    Martial Arts
    Mind
    News
    Nutrition
    Safety
    Stunts
    Training
    Weapons
    Women In Action

    RSS Feed

APPROVED AND VERIFIED
BY THE NORWEGIAN GOVERNMENT

Accredited by Nokut
Study grants available
​through Lånkassen

ABOUT THE ACADEMY

About:
Legal Information

​GET IN TOUCH:

International Stunt Academy AS
Phone: +47 911 989 86
CID: 919507152

Address: 
​Storsjøvegen 407, 2110 Slåstad
​NORWAY
Picture
All Rights Reserved © ISA 2023